Daybreak is the ideal time to open our bodies and center our minds, says Yoga Master Rodney Yee. Choose from five morning yoga videos. Each video focuses on a specific area to release muscle tension, improve flexibility, relax your mind and, most of all, energize you for the day ahead. These yoga videos are perfect for all levels.
| 名稱 | 長度 | 價格 | ||
|---|---|---|---|---|
| 1 | Standing Poses | 22:31 | 本季 | 在 Apple TV 購買 |
| 2 | Twists | 26:02 | 本季 | 在 Apple TV 購買 |
| 3 | Backbends | 24:49 | 本季 | 在 Apple TV 購買 |
| 4 | Forward Bends | 24:07 | 本季 | 在 Apple TV 購買 |
| 5 | Hip Openers | 25:59 | 本季 | 在 Apple TV 購買 |
