Energize body and mind with easy-to-follow yoga practices. Each daily yoga video features a distinct style of yoga specifically sequenced to bring strength, energy and balance into your life. This series was developed specifically to take you through your week, enhancing your life along the way.
| 名稱 | 長度 | 價格 | ||
|---|---|---|---|---|
| 1 | Day 1: Foundation | 26:18 | 本季 | 在 Apple TV 購買 |
| 2 | Day 2: Energize | 21:52 | 本季 | 在 Apple TV 購買 |
| 3 | Day 3: Strengthen the Core | 17:58 | 本季 | 在 Apple TV 購買 |
| 4 | Day 4: Clean It Out | 27:16 | 本季 | 在 Apple TV 購買 |
| 5 | Day 5: Calm Down | 14:59 | 本季 | 在 Apple TV 購買 |
