Rodney Yee's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes (3) 20-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains a bonus Rodney practice!
名稱 | 長度 | 價格 | ||
---|---|---|---|---|
1 | Awaken and Energize | 19:44 | 本季 | 在 Apple TV 購買 |
2 | Gentle Relaxation | 22:32 | 本季 | 在 Apple TV 購買 |
3 | Restore and Rejuvenate | 18:40 | 本季 | 在 Apple TV 購買 |
4 | Bonus Practice: Soothe and Stretch | 20:18 | 本季 | 在 Apple TV 購買 |