One Week Shred is the latest release from #1 fitness celebrity, Jillian Michaels. The all-new comprehensive program features a morning Strength workout and an evening Cardio workout to help you lose up to 7 lbs. in just one week.
| 名稱 | 長度 | 價格 | ||
|---|---|---|---|---|
| 1 | Workout 1 | 38:57 | 本季 | 在 Apple TV 購買 |
| 2 | Workout 2 | 34:45 | 本季 | 在 Apple TV 購買 |
