Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
| 名稱 | 長度 | 價格 | ||
|---|---|---|---|---|
| 1 | Level 1 | 36:11 | 本季 | 在 Apple TV 購買 |
| 2 | Level 2 | 34:58 | 本季 | 在 Apple TV 購買 |
