Jillian Michaels, winning trainer on NBC's “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cool-down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
| 名稱 | 長度 | 價格 | ||
|---|---|---|---|---|
| 1 | Level 1 | 35:52 | 本季 | 在 Apple TV 購買 |
| 2 | Level 2 | 30:13 | 本季 | 在 Apple TV 購買 |
