Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble Zones

Jillian Michaels

  • 類型: Sports
  • 發行日期: 2010-12-01
  • 分級: TV-PG
  • 影集: 3
  • Apple TV 售價: USD 9.99

簡介

Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

影集

名稱 長度 價格
1 Warm Up 05:58 本季 在 Apple TV 購買
2 Trouble Zone Circuit 44:08 本季 在 Apple TV 購買
3 Cool Down 07:26 本季 在 Apple TV 購買

預告

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