Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with LEVEL 1 and progress to LEVEL 2 for maximum body- shredding results. Stick with Jillian’s program and you could see a lean, shredded body.
| 名稱 | 長度 | 價格 | ||
|---|---|---|---|---|
| 1 | Level 1 | 28:54 | 本季 | 在 Apple TV 購買 |
| 2 | Level 2 | 29:54 | 本季 | 在 Apple TV 購買 |
